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Excerpt from One Essential Writings on Nonduality
by Jerry Katz
Psychotherapy: The Sacred Mirror
John J. Prendergast
If we no longer take ourselves as problem solvers, it is also true that we can no longer find any real problems. This radical understanding can be disorienting. Clearly, nearly all clients come in presenting problems that therapists are taught to carefully assess in their initial sessions. If there is no problem, what is there to do? We meet the client where they are. If they believe that they have a problem, and certainly there will be compelling evidence to support such an interpretation, we join them there and begin the process of intimately exploring what the actual experience of the “problem” is. As apparent problems are gradually unpacked and clients deepen in their self-intimacy, they will eventually encounter a profound sense of emptiness that has been fiercely defended against. They discover that their prior problems were all outcomes from and compensatory expressions of this defense against what at first appears to be annihilation and in time reveals itself as unconditional love. When we believe that we are not enough, we think, feel, and act in all kinds of ways that create suffering for ourselves and others. Yet even this avoidance of emptiness is not seen as a problem. It is simply a misunderstanding of our true nature that is fundamentally empty—of everything we have taken to be true about ourselves and the world. This misunderstanding is also part of the divine play. Facing emptiness either will or will not occur depending upon the motivation and readiness of the client. It is not up to the therapist, who is free of any agenda, to change things as they are.
Another impact of an awakening nondual awareness is an enhanced capacity to be with what is. All mainstream schools of psychotherapy understand the importance of acceptance, yet the dualistic mind can never be an agent of complete acceptance. The mind only accepts what is conditionally, hoping that if something is accepted, it will change. The living insight of nondual awareness is that everything already is accepted and embraced just as it is. As awakening deepens, the judging mind loses its grip and attention becomes increasingly innocent, intimate, and impersonally affectionate. Attention drops from the head to the heart. Without any conscious intention on the part of the therapist, an optimal field of loving acceptance arises that facilitates transformation. What has been unmet is waiting to be fully embraced before it can transform. Unconditional love is the greatest transformative power. A flower bud naturally unfolds to the caress of sunlight; it cannot be willed to open.
Awakening nondual awareness fully discloses the therapeutic encounter as a shared field and enhances the phenomenon of empathic resonance (Hart, 2000). When we are no longer protecting and projecting a personal identity, we are multidimensionally open and available to our clients. A remarkable intimacy may evolve, depending in part upon the availability of the client, where we are able to experience our client’s world as if from the inside. Interpersonal boundaries become very fluid and permeable yet without the merging and confusion that is typical of unconscious relationships. The therapist intimately experiences without becoming identified with or caught in whatever is being experienced, a blending of love and wisdom. We can touch the core of a client’s contraction even as we retain a sense of spacious detachment. Interestingly, clients consciously participate in these encounters, knowing when a therapist’s heart and sensitivity have touched them where they have never been met before. This empathic resonance helps heal the pain of separation.
The awakening of nondual awareness also facilitates the depth and transformative power of inquiry (the investigation into one’s fundamental nature). Discernment is significantly enhanced. As therapists learn to live in the unknown, increasingly free of conclusions, they are better able to assist their clients to do the same. They see thoughts for what they are—just thoughts, recognizing the different layers of their clients’ stories and assisting in their gradual deconstruction when this is appropriate. They know the peace and freedom of living without attachment to any story of how things are or should be. This is especially the case with the story of being a separate self, which is unquestioned by all conventional psychotherapies. The unfolding of nondual awareness allows therapists to authentically pose or support the investigation of essential questions such as “Who am I?” “What do I really want?” and “Is it true?” and follow the process of undoing fundamental beliefs to their end beyond the conceptual mind. This is in marked contrast to the process of purely cognitive or intellectual inquiry that stays limited to the surface, rational mind. The illumined intellect (buddhi in Sanskrit) shines more freely as nondual awareness awakens to itself, allowing a natural resting in non-knowing.
We should also briefly address the issue of methods and skills. Since nondual awareness is all-inclusive, it will at times use skillful means to assist its own unfolding. Wisdom and love work through many “little methods.” In psychotherapy this may look like silent listening, empathic reflections, inquiries, interpretations, educating through teaching stories and metaphors, invitations to be attentive to something, or to look, listen, or sense in a new way. Therapy can use nature, breath work, movement, bilateral stimulation, dream work, free association, toning, gazing, journaling, art, or a gentle touch of the hand. When effective, it almost always engages the body on some level. The critical question is whether the therapist’s awareness is centered in the moment and creatively responsive to what is. Are we entering a session fixed to an agenda and protocol, or are we able to let everything go and be fresh and truly available? Can we let the session be naked and unfurnished at any moment? Are we able to rest in the Unknown?
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